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Support to reconnect, communicate, and feel like you're on the same team again.
Whether you're rebuilding trust, navigating a rough patch, or preparing for what's next, couples therapy helps you reconnect.
A short call to talk about what you're hoping for.
We look at the cycle you get stuck in, without taking sides.
Practical tools to communicate, repair, and reconnect.
Research-based tools for communication and conflict.
Getting underneath the argument to what you each need.
Seeing the relationship, not just two individuals.
Both partners heard
Tools you can use at home
In person or telehealth
No sides taken
That's okay. Change often starts with one person, and we can talk about how to invite your partner in over time.
We accept the Oregon Health Plan (Medicaid) and private pay. Reach out and we'll help you understand your options before you book.
Both. We offer secure telehealth across Oregon as well as in-person appointments.
It depends on your goals. Some people come for a few focused sessions; others stay longer. We revisit the plan together as you progress.