Services

Eating Disorder Recovery

Supportive, nonjudgmental care for a healthier relationship with food, body, and self.

45–60 minute sessions
In person or telehealth
Weight-inclusive care
Eating Disorder Recovery
Who it's for

A steadier relationship with food and body

Recovery isn't about willpower. We work on the roots of disordered eating with compassion, not shame.

Restriction
Binge eating
Body image
Emotional eating
Perfectionism
Relapse prevention
What to expect

Recovery with dignity

Step 1
A free consultation

A gentle first conversation about where you are.

Step 2
Understanding the pattern

We look at what the eating disorder is trying to protect.

Step 3
Building recovery

Skills and support to move toward a freer relationship with food.

The approach

How we work

Weight-inclusive

Health at every size, no diet culture.

Internal Family Systems

Understanding the parts driving the behavior.

Care coordination

Working with your dietitian and medical team when needed.

Compassionate

No shame, ever

Inclusive

Every body welcome

Collaborative

We work with your care team

Flexible

In person or telehealth

Common questions

Do I need to be a certain weight to start?

No. Support is available at any body size and any stage of recovery.

Do you take insurance?

We accept the Oregon Health Plan (Medicaid) and private pay. Reach out and we'll help you understand your options before you book.

Are sessions in person or virtual?

Both. We offer secure telehealth across Oregon as well as in-person appointments.

How long will I be in therapy?

It depends on your goals. Some people come for a few focused sessions; others stay longer. We revisit the plan together as you progress.