Services

Neurodivergence Counseling

Affirming therapy for neurodivergent individuals and their families.

45–60 minute sessions
In person or telehealth
Neurodiversity-affirming
Neurodivergence Counseling
Who it's for

Support that fits how your brain works

We don't try to fix you. We help you understand yourself, advocate for your needs, and build a life that fits.

Autism
ADHD
Burnout
Overwhelm & masking
Self-advocacy
Late diagnosis
What to expect

Understanding, not correcting

Step 1
A free consultation

A relaxed conversation about what you're looking for.

Step 2
Getting to know your wiring

How you think, process, and experience the world.

Step 3
Building your fit

Tools and accommodations that actually work for you.

The approach

How we work

Neurodiversity-affirming

Your brain isn't a problem to solve.

Strengths-based

Building on how you naturally work.

Self-advocacy

Helping you ask for what you need.

Affirming

No fixing, ever

Flexible

In person or telehealth

Practical

Real-world accommodations

Understanding

Space to unmask

Common questions

Do I need a formal diagnosis to start?

No. Whether you're diagnosed, self-identified, or exploring, you're welcome here.

Do you take insurance?

We accept the Oregon Health Plan (Medicaid) and private pay. Reach out and we'll help you understand your options before you book.

Are sessions in person or virtual?

Both. We offer secure telehealth across Oregon as well as in-person appointments.

How long will I be in therapy?

It depends on your goals. Some people come for a few focused sessions; others stay longer. We revisit the plan together as you progress.