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Compassionate, paced support to heal from trauma and abuse and reclaim your sense of safety.
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Whether the harm was recent or long ago, we work at a pace that keeps you safe as you heal.
Scheduling, confidentiality, and fit, handled plainly and quickly.
Grounding and stability come first, before we process anything.
Working through what happened and reclaiming your sense of self.
Going only as fast as your nervous system allows.
Meeting the parts of you shaped by what happened.
Noticing how trauma lives in the body.
You set the pace
Confidential and discreet
In person or telehealth
Stability before processing
Only when and if you're ready. Healing doesn't require reliving everything; we build safety first.
We accept the Oregon Health Plan (Medicaid) and private pay. Reach out and we'll help you understand your options before you book.
Both. We offer secure telehealth across Oregon as well as in-person appointments.
It depends on your goals. Some people come for a few focused sessions; others stay longer. We revisit the plan together as you progress.